Is Our online nutrition solution right for you?
Our online solution is designed as a counseling and self-help tool for our clients, giving them access to food & exercise logging functionality, but includes access to our complete library of ready to print Registered Dietitian designed meal plans. Insightful food counseling and helpful fitness tips are never far away with built in messaging directly through your connected smart phone app.
Your desired meal plan will be tailored with the combination of your caloric goals (weight loss, weight gain, or maintenance), as well as factoring in your estimated metabolic rate. Your metabolic rate will be computed for you using common factors like height/weight/age/daily activity level. If you have had professional testing and know your Resting Metabolic Rate (RMR) you can directly input this information.
Our services are provided in three options: