You’ve made the first step.
Meal Plans To Go Our Plans, your way
Online Meal Planning with Mobile App Synchronization
Meet your goals
We make Your Nutrition Goals Easier
After selecting your desired meal plan based off a profile survey, you can easily print or email PDF copies of your plan.
Don’t like a particular food in your selected plan? Easily exchange it for a food item in the same class and the portion size automatically calculates to keep you on your caloric goal.
Generate grocery lists based off of your plan. Shop for 1 days meals or shop for the week, your choice. Also if you edit your pre-built meal template, your grocery lists updates as well.
Have a group of friends with similar weight lost goals? With our contest reporting feature you can run your own “Biggest Loser” contest with overall tracking by weight or body fat %.
The MyMealCoach mobile companion app is free to download and readily accessible with your paid web monthly plan. An active account is required for login. Request demo access here! Below are a few of the features integrated and accessible through our app:
Meal counseling services
Is Our online nutrition solution right for you?
Our online solution is designed as a counseling and self-help tool for our clients, giving them access to food & exercise logging functionality, but includes access to our complete library of ready to print Registered Dietitian designed meal plans. Insightful food counseling and helpful fitness tips are never far away with built in messaging directly through your connected smart phone app.
Your desired meal plan will be tailored with the combination of your caloric goals (weight loss, weight gain, or maintenance), as well as factoring in your estimated metabolic rate. Your metabolic rate will be computed for you using common factors like height/weight/age/daily activity level. If you have had professional testing and know your Resting Metabolic Rate (RMR) you can directly input this information.
Our services are provided in three options:
Meal Plans to go service pricing
Over 70 Different Meal Plan Templates To Select
Choose your eating style, switch anytime
Try before you buy!
Request access to our demo account today!