Our online solution is designed as a counseling and self-help tool for our clients, giving them access to typical food & exercise logging functionality, but includes access to our complete library of ready to print Registered Dietitian designed meal plans. Insightful food counseling and helpful fitness tips are never far away with built in messaging directly through your connected smart phone app.
Your desired meal plan will be tailored with the combination of your caloric goals (weight loss, weight gain, or maintain), as well as factoring in your metabolic rate. Your metabolic rate will be computed for you using common factors like height/weight/age/daily activity level. If you have had professional testing and know your Resting Metabolic Rate (RMR) you can directly input this information.
Our services come in three formats:
Single Ready-To-Print Template:SOur single template solution is a one-time purchase of a non-editable 7 day meal plan with grocery list. You will receive your meal plan in digital PDF format within 24hrs of your order being placed. *Receive a free 30-day trial to our online food logging and mobile app service with your template purchase*
30 Day Ready-To-Print Template:30Our 30 day meal plans consist of a compilation of our most popular meal plans available today, but combined together to deliver a thirty day program for you with a grocery list. You will receive your meal plan in digital PDF format within 24hrs of your order being placed. *Receive a free 30-day trial to our online food logging and mobile app service with your template purchase*
Monthly Subscription Service (Basic):BOur Basic service is a month to month plan which supplies you with an online web cloud account which allows you to use our meal planning & logging services as well as free access to our MyMealCoach companion app. The Basic plan provides you access to one customizable meal plan type of your choosing with calorie information determined by your set goal. The Basic plan is good for clients that have a singular goal in mind (Ex: weight loss by a determined date) or that do not desire a variety of meal options.
Monthly Subscription Service (Premium):POur Premium service gives you all the features of the basic plan plus includes access to all of our available meal templates, as well as allowing you to change your caloric goals as you see fit. The Premium plan is ideal for those that desire long term nutrition planning and maintenance or have varying goals throughout the year.
Cancellations: No long term subscription commitment required. All cancellation requests much be received by email, prior to the upcoming billing cycle renewal date to avoid the next month’s charge.